Adam Ruins Everything Wiki
Adam Ruins Everything Wiki

Adam Ruins Nutrition is the eleventh episode of Season 1 in Adam Ruins Everything.


Adam shows why vitamin supplements don't make us any healthier, and that the "balanced breakfast" we've been sold is anything but. Later, he reveals how most of the nutritional science the media reports on isn't science at all.





  • Sam Page as Dr. Todd Bodd
  • Eric Artell as Interviewer
  • Lilan Bowden as Cool Media Gal
  • Zach Broussard as Warm Up Comedian
  • Jeff Doba as Pirate Cameraman
  • Keiko Elizabeth as Mom
  • Maya Estephanos as Jane
  • Andrew Friedman as Sylvester Graham
  • Nick Jaine as Dr. Thompson
  • Marcy Jarreau as Sue
  • Andrew Lee as Commercial Dad
  • Adam Lustick as Linus Pauling
  • Emerson Min as Bobby
  • Nick Mundy as Cameraman
  • Zeke Nicholson as Cool Media Guy
  • Rhoda Pell as Crazy Cat Lady
  • Eliza Skinner as Debbie
  • David Theune as Dr. Kellogg